As we age, many of us try valiantly turn back our biological clock, especially as the fear of the dreaded smile lines and wrinkles begin to creep up on us the older we get.
With time showing us no mercy, you might be wondering what you can do to combat signs of aging, or at least do your best to stave them off for a few more years.
There’s an endless slew of information on anti-aging products and hundreds of brands to choose from—needless to say, starting your research on anti-aging skincare can be overwhelming. Let’s dive deep and break down the science behind why your skin ages, and what you can do to possibly slow down the clock.
How Your Skin Ages
Like everything in nature, as we grow older, our outward appearance changes. And for us, that means our skin can become rougher, less elastic, less resilient from our bad habits, and more susceptible to damage.
Your skin’s radiance will decline as you age depending on a few factors: your lifestyle, genetics, diet, and other environmental influences.
For example, sun over-exposure smoking are two powerful forces that accelerate visible signs of aging.
Smoking produces free radicals that narrow the blood vessels in the outer layers of your skin and damage healthy oxygen molecules. This restriction of blood flow to your skin weakens your cell’s defenses and causes premature aging.
Moreover, excessive sunlight exposure causes damage to your elastin, which makes your skin saggy and loose. You may not see any damages while you’re young, but as you get older, UV damage becomes more apparent.
As we enter our 30s and 40s, your collagen and elastin begin to degrade. Your cell’s ability to heal begins to slow or even stop completely in certain areas, and changes to your skin tone usually become more noticeable.
And as much as we’d all love to know what skincare regimen Jennifer Lopez uses, her youthful appeal has a lot to do with genetics, which a lot of people don’t consider.
Still, there are things you can do to improve the health of your skin and maintain a youthful glow as you age. Your best bet is to follow a healthy lifestyle and take extra care to establish a consistent, careful skincare routine.
How Anti-Aging Products Help
Wouldn’t it be great to have a reset button for aging skin? Fortunately, anti-aging products are the closes thing to one.
Shelves are filled with products offering hope in a bottle and alluring promises. But do they actually work?
Powerful Active Ingredients
Active ingredients such as antioxidants and retinol have been known to reverse signs of aging on the skin.
As you age, you absorb less Vitamin A and your skin might begin forming noticeable wrinkles and fine lines. However, anti-aging products containing retinol act as a Vitamin A replacement and work to encourage skin cell turnover, build collagen and improve skin’s texture and glow.
Pair that with mother of all anti-aging compounds, antioxidants, and you’ve potentially found one of the most powerful anti-aging solutions there is. Antioxidants like vitamin C, E, resveratrol, and Bakuchiol in skincare products can help repair and heal skin, while also protecting the skin from free radical damage caused by pollution, radiation, the sun, and more.
Say it With Us, “SPF!”
Perhaps one of the most imperative steps to maintaining youthful skin is one you’ve heard before, and one that we’ll continue to preach about: sunscreen!
Heavy exposure to the sun’s UV rays will harm the outermost layer of your skin, damaging your collagen, elastin, and other fibers that play a key role in maintaining your skin’s overall appearance.
And while your skin won’t sustain severe damage from one day out in the sun, sunburns and suntans over time will deplete your skin and accelerate visible signs of aging.
However, the big question still remains: when is the best time to start using anti-aging products?
When Should You Start Using Anti-Aging Products?
Many experts say the best time to start using anti-aging products is as early as your 20s and 30s. This is because the production of collagen in your skin slowly degrades beginning in your 20s. The earlier you start caring for your skin diligently, the better the results will likely be as your skin ages.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.